Sina Siar – How Has Yoga Changed My Life?

“Yoga has saved my life. It has enabled me to learn about my body energetics and be able to operate fully as a human being. It has enabled me to connect to the Mother Earth energy and harness the Divine Kundalini Shakti. Around this time in 2012, I was disabled due to severe lower back pain and was diagnosed with Crohn’s disease at 275 pounds. I remember the very exact moment when I told myself – THATS IT!!! I no longer want to live in his way. I prayed for a method and the universe answered. Practicing Kundalini, Ashtanga, and Body Temple Yoga has been so integral in my evolution as a human being, especially with eliminating physical pain. I am glad to have been able to experience this transformation at a studio like Breathe, Los Gatos, the ultimate human playground for growth, wisdom, and consciousness. As one of my beloved teachers said “There’s nothing which can be more precious in you than your own relationship with your own consciousness.” My intention is to share this knowledge with whoever is seeking it. Sat Nam & Namaste.”