Breathing Practice | Nelly Kavaldjiev
This ancient Tibetan breathing practice is a powerful technique to learn how to stay present and be mindful.
This ancient Tibetan breathing practice is a powerful technique to learn how to stay present and be mindful.
In this video, we will be paying attention to our inner experience without trying to change or to hold onto it.
Тази пълна с динамика йога практика е за всички деца, дори и за тези, които сме пораснали.
Pay attention to your inner experiences without trying to change or hold onto them.
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