Environmentally Friendly Decluttering
If your concern for your environmental footprint has you holding on to things you no longer want or need, here are a few ideas to consider.
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If your concern for your environmental footprint has you holding on to things you no longer want or need, here are a few ideas to consider.
As we all come out of isolation, I find myself teetering between wanting to hang back in the world of the remote, or to bring myself deeply into community.
Childbirth marks a very significant turning point in the life of a woman. This is a story of perseverance, growth, and love.
My zero-waste journey has only just begun.
When life gives you lemons, try *not* making lemonade.
Soothing blue like a crystal from the sea, Aquamarine is the birthstone for those born in the month of March.
Ritual adds keystone consistency to life.
February babies inherit one of the world’s most beloved gemstones there is: amethyst. Amethyst is an exceptionally well-known and prominent gemstone, notable not only for
“Roses are red…” Actually, roses come in all colors, shapes, and scents.
How to chunk out your time as a survival tool.
My 80-year-old mom took on the challenging journey with meticulous dedication, instead of her habitual resistance.
From frustrated and mindless furniture assembly to in-my-body, grounded presence.
Make yoga and meditation part of your company culture for optimal workforce.
Plus, a special offer on January birthstone jewelry for BTO readers!
Clear out the old before ringing in the new.
My unexpected cocoon of creativity – in the time of Corona.
December babies have an abundance of blue stones to choose from.
Are you polluting without realizing?
We don’t know what tomorrow holds for us. We actually never did.
Plus, an exclusive discount for Breathe readers!
How to have a positive virtual academic experience.
Fire is the agent of great change, an imperative element of transformation.
Can you guess what they are?
My journey back to hope.
My ‘seva’ words of wisdom for you.
It’s time for a change; let’s learn from the seasons.
Blue-sapphire is a royal stone of spiritual truth and wisdom.
What I’ve practiced both on and off the mat helped me cope with the recent loss of my pet – during the pandemic.
Shifting our way of being can help improve our connection with those around us.
Shelter in place takes on a new, deeper meaning.
Try this simple home decor boost using blooms.
A guided self-massage for your traps and upper back.
Peridot may be common, but its history and benefits are otherworldly.
Tips and tricks to turn a shared space into your sanctuary.
Finding the in-studio experience inside myself.
Applying Chinese wisdom to the global pandemic.
Understanding the trauma exposure response is crucial to preventing harm to yourself – and others.
Poetry is the language of the heart and soul.
Discover its history and spiritual properties – plus, enjoy a special discount!
Plus why it’s so beneficial.
Remedies for resiliency during changing times.
June babies, you have options.
Finding courage in the face of life’s uncertainties.
It’s time we get ready for sustained study, struggle, and focus.
Ask yourself these questions when deciding “so what now?”
The only way out of pain and discomfort is through.
We need connection with other people.
We’re still all in it together.
Understanding childhood wounds and generational trauma is an important part of the conversation.
Use these tips when experiencing fight, flight, or freeze.
Life is a creative act.
Understanding empathy’s double edge, according to a Buddhist teacher.
Plus, how yoga principles can help ease conflict.
Plus, a special discount to shop emeralds and more, just for BTO readers!
There’s no time like the present – and no place like home.
AKA how I’m coping during quarantine.
Accepting what we can’t control and changing what we can.
Make the most out of seasonal transitions.
Plus, a special discount to shop Indriya jewelry, just for BTO readers!
20+ ways to connect with yourself while sheltering in place.
Creating a learning space and practicing life skills are key.
5 simple steps, plus 4 reasons to consider.
How to deal with change, from a school teacher (and parent).
8 tips for families on how to navigate school closures.
Can you make your hearts kiss?
Straight from the kitchen of one of BTY’s members!
20+ tips for enjoying nature during a shelter in place
Starting with deciding who gets a front-row seat in your life
When you change the way you look at things, the things you look at change.
When we give to others, we give to ourselves.
8 sustainable ways to get rid of your clutter.
A lesson in surrendering (and shifting priorities).
Take these steps to develop healthy communication with your family.
The kids’ edition of our monthly ‘Mindfulness of Emotions’ column
What to do if you’re experiencing enmeshment.
It’s a pleasure for all the senses.
Plus why they add up to the best relationship I’ve ever been in.
5 steps to a simpler, more peaceful lifestyle.
This step-by-step process is a meditation in itself.
Here’s how to be a ‘simple-clean’ shopper.
May we find gifts in the shadows of the season.
Kids say the cutest things.
Turn your space into a safe, inspiring home that reflects your highest self.
A hardcore outdoors enthusiast might scoff at me, but I enjoy getting away without making things harder than they have to be.
Read on for five ways to reduce your festive footprint.
Managing peace in a household with drastic career imbalances.
The impact on brain development (plus some glitter).
An essential part of bhakti yoga; altars help you practice devotion even after stepping off the mat.
Plus a delicious recipe you can enjoy any time of year.
Check in with the “Creature of Curiosity” using these three questions.
From feng sui to KonMari, here’s how I expressed my home-decor vision through my senses.
Why you might reconsider telling your kids, “Leave nature in nature.”
There is no right or wrong associated with how something makes you feel.
What’s your spirit animal?
Help the planet and your wallet with these simple steps.
Ten ways to improve your life, the Denmark way.