Yoga to meet you where you are.

80 classes a week, live and online.
300 free on-demand classes.

workshops & trainings

Our workshops and events deepen your understanding of your practice.

Joy of Yoga™
School of Integrative Learning

Deepen your understanding of yoga as a way to live a more conscious, healthy, creative and meaningful life. With longevity and experience you can trust, Jennifer Prugh's JOY School was established in 2007 and is registered through Yoga Alliance.

videos on demand

Videos designed to support you where you are now. 200+ recorded classes from 10 to 90 minutes. In multiple languages, by over 20 yoga teachers and experts.

このビデオは、骨盤底筋をテーマにしたヨガエクササイズです。

Using the sensations inside the body as our object of meditation.

Grab a block if you’ve got one and return to your mat to enjoy this flow practice.

“Gather the Qi & Return to the Source” is a fundamental energetic harmonizing exercise, balancing the three energy centers, the Upper Dan Tian, Middle Dan Tian, and the Lower Dan Tian.

MANDALA TEA HOUSE

We offer hand crafted tea, smoothies, elixirs, & coffee made with the highest quality ingredients to support your well-being. For over 5000 years, tea has been the original slow food.