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30 Hour Anatomy, Alignment, and Adjustments Intensive

April 1 - June 4

| $510 - $750

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Are you interested in finding greater structural alignment, integrity and strength in your own practice? Or perhaps you are a recently graduated yoga teacher and feel as if there are gaps in your education around functional anatomy, intelligent alignment and safe hands on adjustments? Do you seek more skills of discernment and context for working with your body or the bodies of your students?

This 30 hour intensive will offer:

  • Lecture
  • Discussion and small group work
  • Asana practice using concepts presented in lecture/discussion
  • Homework in between sessions

This intensive will take an in-depth look at

  • Anatomical structures and principles of movement that are key to practicing and teaching yoga
  • Using proper alignment to achieve efficiency from your practice
  • Dismantling “one size fits all” teaching methods and examining the value of modifications
  • Recognizing disadvantageous alignment in students and applying informative hands on and verbal adjustments

Date/Time

  • Saturday & Sunday | April 1 & 2
  • Saturday & Sunday | May 6 & 7
  • Saturday & Sunday | June 3 & 4

Hours

  • Saturdays | 1:30 – 7pm
  • Sundays | 1:15 – 4:45pm

Pricing

  • $750 (Regular)
  • $675 (Early Bird through March 11)
  • $510 (JOY students — please contact katie@breathetogetheryoga.com to enroll)

We apologize, but we do not offer refunds on intensives.

Sign Up Online

Details

Start:
April 1
End:
June 4
Cost:
$510 - $750
Event Category:

Venue

Breathe Together Yoga
14107-H Winchester Blvd.
Los Gatos, CA 95032

Organizer

Noell Clark