Yoga to meet you where you are.

80 classes a week, live and online.
300 free on-demand classes.

workshops & trainings

Our workshops and events deepen your understanding of your practice.

Joy of Yogaâ„¢
School of Integrative Learning

Deepen your understanding of yoga as a way to live a more conscious, healthy, creative and meaningful life. With longevity and experience you can trust, Jennifer Prugh's JOY School was established in 2007 and is registered through Yoga Alliance.

videos on demand

Videos designed to support you where you are now. 200+ recorded classes from 10 to 90 minutes. In multiple languages, by over 20 yoga teachers and experts.

How to make homemade almond milk! It has 2 simple ingredients and is super quick and easy.

Starting in standing pose, we will learn how we can help ourselves release fears from the body.

This practice offers great benefit to your eye strain after many hours of distance learning and working at home on the computer.

This video will take you through a short, two-minute meditation to build resilience for use throughout the work day.

MANDALA TEA HOUSE

We offer hand crafted tea, smoothies, elixirs, & coffee made with the highest quality ingredients to support your well-being. For over 5000 years, tea has been the original slow food.