Yoga to meet you where you are.
80 classes a week, live and online. 300 free on-demand classes.
workshops & trainings
Our workshops and events deepen your understanding of your practice.
- Paulette Sato
- Saturday, April 27, 2024
- In-Studio Only
Joy of Yoga™
School of Integrative Learning
Deepen your understanding of yoga as a way to live a more conscious, healthy, creative and meaningful life. With longevity and experience you can trust, Jennifer Prugh's JOY School was established in 2007 and is registered through Yoga Alliance.
videos on demand
Videos designed to support you where you are now. 200+ recorded classes from 10 to 90 minutes. In multiple languages, by over 20 yoga teachers and experts.
Only have a few minutes? Flow with me for 10!
A chanting of the Karaṇīya Mettā Sutta, or Buddha’s discourse on loving-kindness in English.
Somatic exercise is excellent for anyone who has ever suffered from chronic pain, an injury, trauma in the body, or habitual movements. A great practice to help ease pain and reconnect mind and body.
This video invites you to enjoy your tea time mindfully by using your senses.
MANDALA TEA HOUSE
We offer hand crafted tea, smoothies, elixirs, & coffee made with the highest quality ingredients to support your well-being. For over 5000 years, tea has been the original slow food.
