This 7 day guided, food-based cleanse is based in ancient Ayurvedic wisdom, modern nutrition and the yogic niyama (observance) of Saucha (purity and cleanliness).
- This effective cleanse cultivates your internal awareness – specifically in the area of food, eating habits, how you feel in your body and how effectively you assimilate and eliminate what you eat.
- The intention is to help you create long-term healthy food cravings and eating habits while helping you detox and release.
- The well-organized manual and easy recipes can be utilized over and over again.
- You won’t go hungry! This is a food-based cleanse where eating is encouraged and plant-based proteins are emphasized.
Cleansing regularly with the seasons is a traditional way to harmonize your Body with Nature and stay healthy! Join Jana Kilgore, Certified Ayurvedic Practitioner, Holistic Nutritionist and Herbalist for this food based 7 Day Cleanse. Based on an elimination/anti-inflammatory diet, Ayurvedic principles, seasonal eating and Yoga practices to support healthy cleansing.
- Food Guidelines
- Seasonal Recipes
- Plenty of Food
- Herbal Support
- Online Support with Jana & the Group
- Practices to Support your Cleansing
Expect to feel clearer, lighter, more connected, sleep better, improved digestion, less stiffness, and more energy.
Free Info Meeting
Tuesday, September 12th | 6pm @ Breathe Together
Registration will be closed on Friday, September 15th. Anyone who would like to be considered to sign up afterward will need to contact Jana Kilgore @ email@example.com.
This is an online cleanse. Please make sure your email address on file is up to date.
- $100 (Regular)
- $90 (Members)
- $75 (Repeat Cleansers) — if you are a repeat cleanser, please sign up with the front desk
We apologize, but we do not offer refunds on cleanses.Sign Up Online