Join us for a deeply therapeutic workshop designed to improve circulation, release stress and elevate the health of the body through poses that focus on hips and lower back. Postural alignment in everyday functional movement begins at the hips. Gaining support from the core at the pelvis is the foundation for yoga, fitness, and outdoor recreation. Hip opening poses create agility throughout the whole body. Healthy hips also ease back pain, and relieve stress in the legs and feet. On an energetic level, we carry a lot of memories in our hips.
- $75 Regular
- $60 Member/Early-bird until February 26, 2017
We apologize, but we do not offer refunds on workshops.Sign Up Online