Interested in starting a Mysore practice, but don’t know where to begin? Join Erika Abrahamian and a small group of fellow practitioners three times a week during the month of March in the mysore room, as you ‘dive into the deep end’. During this time, Erika will guide your small group through the beginning postures of the primary series, help you modify based on your body and needs, and help demystify the ashtanga practice. These sessions will be enhanced with weekly emails, and chances to check in with Erika, where she will answer your questions and help you get in the flow of the mysore room and practice.
This workshop takes place during our regular Mysore class times so that students have the opportunity to experience the practice within the context of a Mysore class. Absolute beginners to yoga or those wanting to develop a Mysore practice welcome.
- March 2017 on Monday’s, Wednesday’s & Friday’s.
- Begins Monday, March 6th.
- Ends Friday, March 31st.
- 12 sessions in total.
- Student will choose 7:00 AM – 7:45 AM or 8 AM – 8:45 AM (enroll in one or the other below)
Students must sign up for the entire series.
To ensure personalize instruction, each group is limited to 5 students.
We apologize, but we do not offer refunds on workshops.Sign Up Online