Kundalini Yoga is a prescriptive science for mental clarity and personal power. Often referred to as the ‘yoga of awareness’, this ancient technology as taught by Yogi Bhajan employs meditation, mantra, pranayam, and kriyas to safely stimulate the Kundalini energy, which is inherent in everyone. Kundalini Yoga restores vitality, opens the flow of prana, balances the chakras, strengthens the glandular, circulatory, and nervous systems, and connects the practitioner to their source of inner strength, intuition, and healing powers.
This 17-hour immersion is specific to people that would like to strengthen their personal Kundalini yoga practice, as well as those that wish to learn the basics of sharing the technology with friends and family. The course is designed to demystify the esoteric nature of the lineage; presented in a practical and digestible format. You will be guided to the heart of the practice and learn the fundamentals to strengthen your mind, body, and connection to Spirit. Discover the radiance and joy you will receive from a daily Kundalini yoga practice and open yourself up to the transformation that awaits you.**All participants will receive one 60-minute private mentorship session with Charanpal outside of the group meeting hours. This hour counts towards your in-class training.
In this training you will
- Learn the science of the Kundalini energy.
- Receive a manual on the wisdom of the teachings, kriyas & meditations.
- Develop a personalized sadhana (daily practice).
- Learn the disciplines of Humanology and living a yogic lifestyle.
- Learn how to share these teachings in a respectful, traditional manner.
- Receive guidance and support on your personal sadhana, teachings and goals.
Module One: Kundalini Fundamentals
Saturday, October 14th | 1:30 – 6:30pm
Sunday, October 15th | 1:30 – 4:30pm
- The Science of Prana and Apana
- The Chakras & the Aura
- The Ten Bodies of Tantric Numerology
- The Five Tattvas
- The Science of the Naad
Module Two: Humanology
Saturday, October 21st | 1:30 – 6:30pm
Sunday, October 22nd | 1:30 – 4:30pm
- The Five Sutras
- Avatara Yogic Practices
- The Call to Seva and Sadhana
- The Seven Steps to Happiness
Sadhana Guidelines by GuruCharan Singh
The Eight Human Talents by Gurmukh Kaur Khalsa
Transition into a Heart-Centered World by Guru Rattana
Master’s Touch by Yogi Bhajan
Praana, Praanee, Pranayam by Yogi Bhajan
Requirements for enrollment
This intensive is offered to anyone who wishes to learn about Kundalini Yoga, beginners to seasoned practitioners. 17 Hours awarded to teachers enrolled in the JOY of Yoga 500 program.
About Charanpal Kaur
Charanpal (E-RYT 500) is a KRI-certified Kundalini Yoga Teacher and spiritual counselor. She is a featured teacher for two international online yoga communities; Kundalini Lounge (London, UK) and Kundalini Live (Monterey, CA). With her inspirational energy, and great sense of humor, she is a relatable yogi with mass appeal. She trained with some of the most venerated teachings in the lineage as taught by Yogi Bhajan, including with Gurmukh in Rishikesh, India. Charanpal leads retreats and workshops worldwide. Her Youtube classes have gone viral, with The Keep Up Spirit surpassing 300,000 views. She is a recording artist, with two mantra albums to date. Her last release, Aeons, made it to #4 on the iTunes World Music charts. Charanpal has a master’s degree in Spiritual Psychology and specializes in Gestalt Therapy. She founded The Oracle is You, a service dedicated to empowering the intuitive voice of the Soul. Living in the redwoods of Santa Cruz county with her husband, two cats, and four alpacas, she feels blessed to live the life of a householder with the values and lifestyle of a yogini.
Yoga Alliance Breakdown
Techniques, Training, and Practice: 9
Philosophy, Ethics, Lifestyle: 3
Anatomy and Physiology: 2
Teaching Methodology: 1
- $425 (Regular)
- $380 (Members/Early bird through 9/26)
- $289 (JOY students)
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