Begin to cool down and let yourself be nurtured as the weather and activity around us heats up. In this extended restorative workshop, you will be guided into positions that help cool down the body and emotions. Your mind and body will feel relaxed and rested to the core, and your heart free.
This is a wonderful practice to relieve stress and to restore the nervous systems natural balance.
All levels welcome!
$60 (Members’ / Early-bird until May 24)
We apologize, but we do not offer refunds on workshops.Sign Up Online