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July 2017
$655

Yoga for Trauma Recovery | 35 Hour immersion

July 14 - July 23
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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In this 35 hour immersion, you will learn how to use yoga and other mindfulness techniques to work with people and populations who are recovering from physical and emotional trauma, including those who suffer from PTSD. The course will be both lecture and experiential, deepening your understanding of the affects of trauma on the physical and emotional bodies, including the brain and nervous systems.  You will learn techniques on how to work with a variety of audiences, what postures and…

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$200 - $975

JOY of Yoga™ Flight School: Aerial Basics

July 29 - July 30
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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The initial module of Flight School will introduce you to the basic structure and details you need to know to lead an aerial yoga class. In Session 1 we'll cover a variety of postures and the Flying Lotus™ vinyasa sequence, learning along the way how to stay safe in the hammock and discovering how to manipulate the fabric. By the time you reach savasana, you will have fully embodied the practice and had the chance to observe how first time…

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August 2017
$165

Yoga for Kids – Parent/Teacher Immersion Weekend

August 11 - August 13
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Love yoga? Love kids? Work with kids or have any of your own? Want to help kids find balance between hectic schedules, internal/external pressures and personal success? This is for you! Yoga and youth are a natural combination and throughout this training, you will learn how to introduce yoga to kids and make it fun, safe, and introduce them to a life-long practice cultivating strength, flexibility and mindfulness. Whether you're a classroom teacher, parent, grandparent, yoga teacher, or simply the…

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$179 - $220

Qigong for Healthy Aging

August 18 - August 20
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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This weekend intensive will provide tools for teachers of body-mind disciplines whose interests include therapeutic and rehabilitation focused classes. Regardless of whether the foundation is rooted in Yoga, Qigong (Chi Kung) or Taiji (Tai Chi) this workshop will expand the offerings and tailor participant’s skills to include an aging population. More than 30% of the US population is over 50, and so the demand for support and accessible classes is growing. You will learn about the Chinese Medicine perspective on…

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$200 - $975

JOY of Yoga™ Flight School: Opening the Heart with Backbends

August 19 - August 27
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Backbends permeate the asana practice. From updog and cobra in sun salutations to ever deeper backbends such as camel, wheel, and bow, extending the spine and stretching the front body has the ability to energize and reinvigorate us physically and emotionally. In Session 1 we will explore how strength, breath, and a little trust can help you move further into your backbends, whether you view them as a weak point of your practice or a strong one. The gentle support…

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September 2017
$1650 - $1800

100 Hour Foundations Training

September 8 - September 17
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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The Yoga Alliance certified Joy of Yoga Teacher Training has two phases, a 100 Hour Foundations training and a 100 Hour Dynamics Training. The JOY of Yoga Teacher Training is valuable for those who has been practicing yoga consistently who wants to significantly deepen their understanding of the implications, theory, history and philosophy of the practice, learn more about how to use their yoga practice to enhance and transform their lives, and for those who aspire toward teaching. The JOY…

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$200 - $975

JOY of Yoga™ Flight School: Advanced Aerial

September 10 - September 23
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Do you love being upside down? Do you yearn for more flips in Flying Lotus™ class? Or maybe you simply want to learn all of the ways you can wrap the aerial hammock around you, taking your practice higher and higher. Advanced Aerial will challenge your strength and flexibility as you explore new ways to find your way into the fabric and float above the earth. Come ready with a little trust, a willing spirit, and lots of energy to…

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$510 - $750

Ayurveda Foundations 30 Hour Immersion

September 29 - November 5
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Are you interested in learning the basics of Ayurveda?  Have you been practicing or even teaching Yoga for a while and are looking to deepen your practice as well as your self-care regimen?  In this intensive you will learn Ayurvedic philosophy, physiology, lifestyle, and basic nutrition.  Elemental theory, tridosha and triguna theory will be learned as well as  subtle anatomy, agni and digestion.  You will learn  how to design daily routines, yoga practices, meditation, breathwork and seasonal routines for yourselves,…

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October 2017
$200 - $975

JOY of Yoga™ Flight School: Aerial Basics

October 8 - October 28
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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The initial module of Flight School will introduce you to the basic structure and details you need to know to lead an aerial yoga class. In Session 1 we'll cover a variety of postures and the Flying Lotus™ vinyasa sequence, learning along the way how to stay safe in the hammock and discovering how to manipulate the fabric. By the time you reach savasana, you will have fully embodied the practice and had the chance to observe how first time…

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November 2017
$200 - $975

JOY of Yoga™ Flight School: Alignment-Based Aerial Yoga

November 3 - November 19
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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The aerial hammock can do more than take you through an acrobatic workout. At its heart, it is a prop that can be used to enhance and further your yoga practice. In Session 1 we will explore how the aerial hammock can provide assistance to help us feel familiar poses as we never have before. We’ll carry these sensations back to the mat with us to see how it can change the mat practice. From utilizing the pressure of the…

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