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April 2017

Compassion Cultivation Training 2017

April 2 @ 6:30 pm - May 21 @ 8:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Compassion Cultivation Training (CCT)™ is an 8-week educational program developed by Stanford's School of Medicine's Center for Compassion and Altruism Research and Education to help you improve your resilience and feel more connected to others—ultimately providing an overall sense of well-being. CCT combines traditional contemplative practices with contemporary psychology and scientific research to help you lead a more compassionate life. Through instruction, daily meditation, mindfulness, and in-class interaction, you can strengthen the qualities of compassion, empathy, and kindness. Along with…

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$60 - $75

Intro to Ashtanga and Mysore-style Practice

April 23 @ 1:30 pm - 4:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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“The full ashtanga system practiced with devotion leads to freedom within one's heart.” – Pattabhi Jois Jois developed the Ashtanga Yoga method, a practice famous for its asana sequences, which over time have been modified and popularized throughout the world under many different names (e.g., vinyasa, flow, power, rocket). The first sequence, or Primary Series, is called Yoga Cikitsa, translated as Yoga Therapy. This series aims to purify and heal the body, and ultimately becomes the foundation of one’s practice.…

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$60 - $200

Weekend Workshops

April 29 - April 30
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Hip Dynamics Saturday, April 29 | 1:30 - 4:30 Dynamics noun The branch of mechanics that deals with the motion and equilibrium of systems under the action of forces, usually from outside the system The motivating or driving forces, physical or moral, in any field The pattern or history of growth, change, and development in any field While the hip joint has the capacity to be a highly mobile joint, it also has the capacity to be quite strong. And contrary…

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May 2017

Ram Dass SEVA Foundation Benefit

May 6 @ 1:30 pm - 4:00 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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This month we are having a special Ram Dass event -- a fundraising benefit for the SEVA foundation. The SEVA foundation is the brainchild of Larry Brilliant, a friend of Ram Dass and a fellow devotee of Neem Karoli Baba. Dr. Larry Brilliant who is an epidemiologist who contributed to the eradication of smallpox started SEVA foundation to rid the world of preventable blindness. SEVA has created a way for poor people to get eye surgery that can reverse a…

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$45 - $55

Low Series: Restorative & Gentle Yoga

May 6 @ 5:30 pm - 7:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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In the low series we’ll take the hammock close to the ground, utilizing its pressure to gently coax open the body. The focus will be to move gently through the full range of motion in the body’s joints and spine, discovering the role of the breath in helping us release further. We will also explore a few strengthening asanas to enhance our body’s ability to come deeper into a restorative state so as we move into restful, restorative asanas, you…

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$60 - $75

Happy Hips & Forward Folds

May 7 @ 1:30 pm - 4:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Alice Kennedy

As we turn towards spring and summer, it's a great time to focus on deep hip work and forward folds. Take the time to turn inward as the weather begins to heat up and learn how to work safely in these transformative and introspective poses. We will work to open the hips and hamstrings in a range of ways, paying attention to safety and depth so that you leave feeling happy and grounded.    All levels. Pricing $75 (Regular) $60…

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$75 - $85

Therapeutic Back Bending Workshop

May 13 @ 1:30 pm - 5:00 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Benefits of backbends are endless. On a physical level backbends stimulate and restore the central nervous system, boost immune system, realign and increase mobility in the spinal column, open the hips, strengthen and stretch the legs. Other benefits include increasing the flow of blood, massaging the vital organs and glands as well as loosening the joints. Backbends boost energy levels and relieve tensions stored in the muscles. Psychologically, backbends teach us to be more patient with ourselves and offer valuable…

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$65 - $75

Tension Release Exercises (TREs) With Gentle Yoga, Sound Healing and Essential Oil

May 20 @ 1:30 pm - 4:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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This Gentle Yoga/TRE workshop combines the ancient practice of yoga with the modern discovery of the Trauma/Tension Release exercises developed by Dr. Berceli! We will navigate through movement, pranayama, sound, and the TREs which are a gentle technique that promotes neurogenic tremors in the body by using simple exercises to release stress or tension that accumulate from every day experiences of life, difficult situations, immediate or prolonged stressful situations, or traumatic life experiences as well as injuries to the body.…

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$55 - $65

Flow and Hold® with the Yoga Wheel

May 20 @ 2:00 pm - 4:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Whether you’ve only contemplated what to do with a yoga wheel or you’ve been using it as part of your practice a while, this workshop will help you discover new ways to use this fun & playful prop. After we center ourselves, this workshop will begin with a focus on how to flow with the wheel. We will explore transitions that can take you through a simple sun salutation with the wheel into flows with arm balances, inversions, and more…

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$45 - $50

Resonance: Live Music, Movement, and Mantra

May 20 @ 5:30 pm - 7:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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res·o·nance - Enriching of a musical tone by supplementary vibration Take a moment and imagine a song or a beat that lifts your spirit, weave that together with the movement of yoga and the freedom of self expression and you have an evening of Resonance. Accompanied by turn tables, acoustic guitar, ukulele, harmonium and a collective voice, Kenny and Kevin will take you on a journey that will ignite your soul and liberate your body. Join Kenny Graham and Kevin Craft…

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