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February 2017
$50 - $55

Candlelight Flight: A Restoring Practice

February 24 @ 6:30 pm - 8:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032 United States
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In this workshop we’ll start off with grounded, gentle stretches to shed the accumulated tensions from your day and week. Then we’ll move to the cocoon of the hammock, letting it provide a gentle embrace for the body in restorative postures as Courtney provides additional release for the body through a blend of thai massage techniques utilizing the hammock and hot stones to soften the body further. Finally, you’ll rest fully into a yoga nidra practice that moves through the…

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$85 - $100

Explore Your Core: A Yoga Tune Up® Workshop

February 25 @ 1:00 pm - 4:00 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032 United States
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Unlock the power of your center and cultivate health and vibrancy throughout your entire body. Join Stacey on a physical, emotional, and spiritual journey through the depths of your core system to discover all the layers, unwind the stories, and strengthen your self from the inside out. Using self-massage techniques, abdominal exercises, and breathing practices you will penetrate weak muscle fibers, awaken sluggish organs, stretch scar tissue, improve your breathing pattern, reset your nervous system, and boost your overall health…

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$55 - $65

The Intuitive Voice – Kundalini Yoga and Sound Immersion Experience

February 25 @ 5:00 pm - 7:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032 United States
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Learning how to hear the intuitive voice of the Soul is one of the most helpful skills in life. We are faced with thousands of choices a day. When faced with an important decision, do you have the tools that will help guide you to the highest choice? The voice of the Soul is often a whisper. It is often subtle. Its very nature is simplicity, and that is why we humans have such a hard time hearing it sometimes.…

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Love and Work: Living Dharma in Late Capitalism

February 26 @ 6:30 pm - 8:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032 United States
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Note: this free workshop is led by Miko Matsumura, Ram Dass Love Serve Remember Ambassador, RYT-200 and attendee of the 2016 Ram Dass retreat in Maui. Miko also co-leads the monthly Ram Dass night in San Francisco. Format will be a combination of Ram Dass videos and audio, group discussion, guided meditation, kirtan, and reflections. According to the teachings of Ram Dass, work can be a spiritual path to self realization. Most of us have struggled with job loss, exploitation,…

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March 2017
$50 - $65

Explore Writing and Yoga

March 5 @ 1:30 pm - 4:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032 United States
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Spend the afternoon in community practicing meditation, asana, and writing for self-inquiry. At first you will learn easy writing techniques to encourage expression and remove blocks of self-judgement. A seated meditation and an all-levels asana practice will follow to clear and focus the mind. We will take time throughout the workshop to play with words and share with the group. You will come away from this workshop with techniques you can use any time you feel writer’s block with any…

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$165

Intro to Mysore Series

March 6 - March 31
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032 United States
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Interested in starting a Mysore practice, but don't know where to begin? Join Erika Abrahamian and a small group of fellow practitioners three times a week during the month of March in the mysore room, as you 'dive into the deep end'. During this time, Erika will guide your small group through the beginning postures of the primary series, help you modify based on your body and needs, and help demystify the ashtanga practice. These sessions will be enhanced with…

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$60 - $75

Hip Opening Workshop

March 11 @ 1:30 pm - 4:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032 United States
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Join us for a deeply therapeutic workshop designed to improve circulation, release stress and elevate the health of the body through poses that focus on hips and lower back. Postural alignment in everyday functional movement begins at the hips. Gaining support from the core at the pelvis is the foundation for yoga, fitness, and outdoor recreation. Hip opening poses create agility throughout the whole body. Healthy hips also ease back pain, and relieve stress in the legs and feet. On…

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$45 - $55

Aerial Vinyasa Flow & Transitions

March 18 @ 1:00 pm - 3:00 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032 United States
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Vinyasa - a series of postures, one flowing seamlessly into the next, uniting mind, body, and breath. In this workshop we will explore our building block vinyasas to set the tone of moving in harmony with the aerial hammock. Then we will begin to play with a number of transitions that will open your mind to a number of creative ways you can get from point A to point B in the aerial hammocks. By the time you wind down…

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$60 - $75

Elements of Ayurveda

March 18 @ 1:30 pm - 4:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032 United States
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In this special afternoon we will open up to the ancient sister science of Yoga, Ayurveda. We will explore the fundamental principles of this “Science of Life” and how we can begin to bring it’s philosophy and practices into our modern life. Learn to connect more fully to our natural rhythms to reduce stress, improve sleep, increase overall vitality and happiness. You will learn the basic awarenesses, practices and daily rituals to begin using immediately. In this day and age,…

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$75 - $100

Spring Cleanse: Liver & Blood Health

March 19 - March 25
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032 United States
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Join Jana Kilgore, Holistic Nutritionist, Chef, Certified Ayurveda Practitioner, and E-RYT 500 Yoga Instructor for this 7 day food-based program to clear out the old, heavy energies of the winter and welcome in the lighter, healing energies of the spring. Naturally spring is a time of renewal, of rising energy and new growth  it's the best time to do a deeper cleanse and especially to focus on liver and blood health.  With simple foods and herbs we will target clearing…

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