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Adam Burn

Upcoming Events

April 2017

Compassion Cultivation Training 2017

April 2 @ 6:30 pm - May 21 @ 8:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Compassion Cultivation Training (CCT)™ is an 8-week educational program developed by Stanford's School of Medicine's Center for Compassion and Altruism Research and Education to help you improve your resilience and feel more connected to others—ultimately providing an overall sense of well-being. CCT combines traditional contemplative practices with contemporary psychology and scientific research to help you lead a more compassionate life. Through instruction, daily meditation, mindfulness, and in-class interaction, you can strengthen the qualities of compassion, empathy, and kindness. Along with…

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