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Courtney Krishnamurthy

Upcoming Events

February 2017
$50 - $55

Candlelight Flight: A Restoring Practice

February 24 @ 6:30 pm - 8:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032 United States
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In this workshop we’ll start off with grounded, gentle stretches to shed the accumulated tensions from your day and week. Then we’ll move to the cocoon of the hammock, letting it provide a gentle embrace for the body in restorative postures as Courtney provides additional release for the body through a blend of thai massage techniques utilizing the hammock and hot stones to soften the body further. Finally, you’ll rest fully into a yoga nidra practice that moves through the…

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March 2017
$45 - $55

Aerial Vinyasa Flow & Transitions

March 18 @ 1:00 pm - 3:00 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032 United States
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Vinyasa - a series of postures, one flowing seamlessly into the next, uniting mind, body, and breath. In this workshop we will explore our building block vinyasas to set the tone of moving in harmony with the aerial hammock. Then we will begin to play with a number of transitions that will open your mind to a number of creative ways you can get from point A to point B in the aerial hammocks. By the time you wind down…

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May 2017
$200 - $975

JOY of Yoga™ Flight School: Low Series Restorative & Gentle Yoga

May 6 - May 13
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032 United States
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In the low series we’ll take the hammock close to the ground, utilizing its pressure to gently coax open the body. In Session 1, we will embody the practice. The focus will be to move gently through the full range of motion in the body’s joints and spine, discovering the role of the breath in helping us release further. We will also explore a few strengthening asanas to enhance our body’s ability to come deeper into a restorative state so…

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$45 - $55

Low Series: Restorative & Gentle Yoga

May 6 @ 5:30 pm - 7:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032 United States
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In the low series we’ll take the hammock close to the ground, utilizing its pressure to gently coax open the body. The focus will be to move gently through the full range of motion in the body’s joints and spine, discovering the role of the breath in helping us release further. We will also explore a few strengthening asanas to enhance our body’s ability to come deeper into a restorative state so as we move into restful, restorative asanas, you…

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$55 - $65

Flow and Hold® with the Yoga Wheel

May 20 @ 2:00 pm - 4:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032 United States
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Whether you’ve only contemplated what to do with a yoga wheel or you’ve been using it as part of your practice a while, this workshop will help you discover new ways to use this fun & playful prop. After we center ourselves, this workshop will begin with a focus on how to flow with the wheel. We will explore transitions that can take you through a simple sun salutation with the wheel into flows with arm balances, inversions, and more…

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November 2017
$200 - $975

JOY of Yoga™ Flight School: Alignment-Based Aerial Yoga

November 3 - November 19
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032 United States
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The aerial hammock can do more than take you through an acrobatic workout. At its heart, it is a prop that can be used to enhance and further your yoga practice. In Session 1 we will explore how the aerial hammock can provide assistance to help us feel familiar poses as we never have before. We’ll carry these sensations back to the mat with us to see how it can change the mat practice. From utilizing the pressure of the…

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$45 - $55

Alignment-Based Yoga with the Aerial Hammock

November 17 @ 6:30 pm - 8:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032 United States
+ Google Map

The aerial hammock can do more than take you through an acrobatic workout. At its heart, it is a prop that can be used to enhance and further your yoga practice. In this workshop, we’ll explore how the aerial hammock can provide assistance to help us feel familiar poses as we never have before, and we’ll carry these sensations back to the mat with us to see how it can change the mat practice. From utilizing the pressure of the…

Find out more »
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