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Jason Crandell

Upcoming Events

June 2017
$55 - $65

Demystifying Lotus & The Splits

June 23 @ 6:00 pm - 8:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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This workshops is for everyone that finds lotus and splits elusive but wants to make progress in these key postures. You’ll unwind tension in your hamstrings, outer-hips, quadriceps, and hip-flexors in a wide-range of postures. You’ll explore the fundamentals of hip-opening before making the following progress: Learn the most common causes of restriction in your hips and how to work more effectively with these joints. Learn the secret to keeping your knees safely aligned in lotus. Deepen your standing split…

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