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Joanne Varni

Upcoming Events

September 2017
$65 - $75

Restorative Yoga for Emotional Balance

September 30 @ 1:30 pm - 4:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Join Joanne for this unique approach to restorative yoga. Restorative yoga allows the body to slow down into a rest and recovery state, offers the body a way to decompress, and offers a type of rest that is distinct from sleep. Restorative yoga uses props to allow for longer, more comfortable holds so the body can rest by slowing down the systems in the body including heart rate and blood pressure as well as gently stretching the fascia and other…

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