Upcoming Events

Loading Events

← Back to Events

Joanne Varni

Upcoming Events

May 2017
$65 - $75

Tension Release Exercises (TREs) With Gentle Yoga, Sound Healing and Essential Oil

May 20 @ 1:30 pm - 4:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
+ Google Map

This Gentle Yoga/TRE workshop combines the ancient practice of yoga with the modern discovery of the Trauma/Tension Release exercises developed by Dr. Berceli! We will navigate through movement, pranayama, sound, and the TREs which are a gentle technique that promotes neurogenic tremors in the body by using simple exercises to release stress or tension that accumulate from every day experiences of life, difficult situations, immediate or prolonged stressful situations, or traumatic life experiences as well as injuries to the body.…

Find out more »
+ Export Events