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Lee Holden

Upcoming Events

July 2017
$60 - $75

Transform Stress Into Vitality through Qi Gong

July 9 @ 1:30 pm - 4:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Dealing with stress and quieting the mind can be as challenging as catching the wind in a net. The mind is a stream of energy, and the key to stabilizing that energy is bringing awareness to the body. This workshop is based on qigong, an ancient system of moving meditation that mirrors the movements of nature. The river flows down the mountain, the trees grow up towards the light in the sky—these natural processes give us guidance for how to…

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