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Mojdeh Z

Upcoming Events

March 2017
$60 - $75

Hip Opening Workshop

March 11 @ 1:30 pm - 4:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032 United States
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Join us for a deeply therapeutic workshop designed to improve circulation, release stress and elevate the health of the body through poses that focus on hips and lower back. Postural alignment in everyday functional movement begins at the hips. Gaining support from the core at the pelvis is the foundation for yoga, fitness, and outdoor recreation. Hip opening poses create agility throughout the whole body. Healthy hips also ease back pain, and relieve stress in the legs and feet. On…

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