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Pete Guinosso

Upcoming Events

June 2017
$50 - $65

Alchemy of the Heart: Practicing Loving Kindness Exploring Hips, Shoulders, & Neck

June 3 @ 1:00 pm - 3:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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What better way to practice loving kindness than on our mat, with all of our injuries, inflexibility and imperfections? Discover freedom in your practice by learning how to cultivate loving kindness (and a sense of humor!) with some of the most difficult "spots" to reach: the hips, shoulders and neck. In this workshop, you will: Cultivate openings in your hips, neck and shoulders. Utilize focused pranayama and asana to safely unwind habitual tight spots. Strengthen and lengthen the muscles around…

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