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Breathe Together Yoga

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14107-H Winchester Blvd.
Los Gatos, CA 95032

Upcoming Events

May 2017
$1700 - $2300

120 Hour JOY Teaching Intensive

May 27 - October 8
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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This six month teaching intensive is devoted to developing the qualities required to be an inspired, effective teacher. So much goes into creating a transformational class beyond the technical aspects of the style of asana we choose to teach. Each weekend is devoted to exploring a variety of core topics: educational philosophy, psychology of yoga, applied anatomy, teaching with passion and purpose, leadership, effective assisting, and the very real business of yoga, marketing, and social media.  The intensive promises to exponentially grow both your yoga practice and your teaching practice. Note:…

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Ram Dass Meetup: On Service–Karma Yoga

May 28 @ 6:30 pm - 8:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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In this workshop we will be discussing and learning about Karma Yoga. Karma Yoga is defined in the Bhagavad Gita as the yoga of Action. Arjuna, one of the heroes of the Mahabharata and the hero of the Gita represents a man of Action, a kshatriya (Warrior). Learn about chapter 3 of the Gita on Karma Yoga and how these spiritual teachings inspired Ram Dass. Through experiential, didactic and socratic means we will be studying Karma Yoga as a path…

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June 2017

JOY of Yoga Free Info Meeting

June 2 @ 6:00 pm - 7:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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If you are interested in taking your practice deeper, becoming certified to teach, or continuing your yoga education, register for this free session to have all your questions answered. We have many exciting new elements to the JOY of Yoga Training, and this is an easy way to understand what you have to look forward to.

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$298

Summer Challenge 2017

June 3 - August 25
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Welcome to Breathe Together's 2017 Summer Challenge! Ready to have the healthiest summer yet? Looking for peace in all this heat? Sign up for our Summer Challenge beginning June 3rd: 84 classes in 84 days for $298. (That's $3.55 a class if you practice every day!) Participants receive a Breathe bingo card with 84 squares that the front desk will mark off as each class is attended. There is a special "bonus" round this year which is our Summer Instagram…

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$50 - $65

Alchemy of the Heart: Practicing Loving Kindness Exploring Hips, Shoulders, & Neck

June 3 @ 1:00 pm - 3:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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What better way to practice loving kindness than on our mat, with all of our injuries, inflexibility and imperfections? Discover freedom in your practice by learning how to cultivate loving kindness (and a sense of humor!) with some of the most difficult "spots" to reach: the hips, shoulders and neck. In this workshop, you will: Cultivate openings in your hips, neck and shoulders. Utilize focused pranayama and asana to safely unwind habitual tight spots. Strengthen and lengthen the muscles around…

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$200 - $975

JOY of Yoga™ Flight School: Focus on the Hips in Aerial Yoga

June 4 - June 24
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Our hips, centered in the body, connect the upper body to the lower with the muscles and fascia that run through the joints. Issues that arise here can affect the entire body, so keeping our hips agile with the ability to move through their full range of motion is important to our overall well-being. In Session 1 we will utilize the aerial hammock to move through a number of poses that take us through the full range of motion of…

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$45 - $55

Focus on the Hips in Aerial Yoga

June 4 @ 2:00 pm - 4:00 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Our hips, centered in the body, connect the upper body to the lower with the muscles and fascia that run through their hollows. Issues that arise here can affect the entire body, so keeping our hips agile with the ability to move through their full range of motion is important to our overall well-being. In this workshop we’ll utilize the aerial hammock to move through a number of poses that take us through the full range of motion of the…

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Intro to Mysore Series June 2017

June 5 - June 30
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Interested in starting a Mysore practice, but don't know where to begin? Join Erika Abrahamian and a small group of fellow practitioners three times a week in the mysore room, as you 'dive into the deep end'. During this time, Erika will guide your small group through the beginning postures of the primary series, help you modify based on your body and needs, and help demystify the ashtanga practice. These sessions will be enhanced with weekly emails, and chances to…

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$60 - $75

THE MAGNETIC SPIRIT – A Kundalini Yoga & Sound Immersion Experience

June 10 @ 5:00 pm - 7:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Magnetism is all heart.  The heart is the main endocrine gland of the body, and its electrical field is sixty times greater in amplitude than our brain's.  Its magnetic field is 5,000 times greater.  It is common to hear people say that the trick to manifesting (magnetizing) is in how we think.  While that is true, it must be acknowledged that it is indeed the heart that literally holds the true power. In this 2.5 hour workshop, you will experience…

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$60 - $75

Restorative Yoga for The Summer Unwind

June 11 @ 1:30 pm - 4:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Alice Kennedy

Begin to cool down and let yourself be nurtured as the weather and activity around us heats up. In this extended restorative workshop, you will be guided into positions that help cool down the body and emotions. Your mind and body will feel relaxed and rested to the core, and your heart free. This is a wonderful practice to relieve stress and to restore the nervous systems natural balance. All levels welcome! Pricing $75 (Regular) $60 (Members' / Early-bird until…

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$60 - $75

Inversions 101

June 17 @ 1:30 pm - 4:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Inversions are cleansing postures that reverse the flow of blood in the body and drain the lymphatic system. Though the benefits transcend the physical body it is usually with anxiety that we think of the idea of taking ourselves upside down.This workshop is designed to work gradually through basic postures that prepare us to invert as well as strengthening and aligning the necessary components to feel safe while practicing them.We will be working with lots of props and support and…

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$55 - $65

Demystifying Lotus & The Splits

June 23 @ 6:00 pm - 8:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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This workshops is for everyone that finds lotus and splits elusive but wants to make progress in these key postures. You’ll unwind tension in your hamstrings, outer-hips, quadriceps, and hip-flexors in a wide-range of postures. You’ll explore the fundamentals of hip-opening before making the following progress: Learn the most common causes of restriction in your hips and how to work more effectively with these joints. Learn the secret to keeping your knees safely aligned in lotus. Deepen your standing split…

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Footsteps on the Path

June 30 - July 2
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Did you know that Hatha Yoga and Kung-Fu share a common ancestry and that Zen and the Yoga Sutras are related? Did you know that the more popular text for today's yoga isn't about asanas at all? How ancient are these practices, who started them, what are they, and how did they get here? The answers are not as simple as you think... Much of what is taught as yoga today has been made up within the last few years,…

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July 2017
$35 - $45

Candlelight Cocoon Meditation

July 7 @ 6:00 pm - 7:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Join me for a relaxing journey in the silks! The Candlelight Cocoon Meditation offers a transformation from the stressful effects of the current season to a rejuvenation of the senses. The silks provide a unique setting for you to slip away from the pressures of the outside world and be encased in lavish suspension. Come to relax your body and calm your energies to feel restored and renewed for the season ahead. By embracing, resting, and arising from the aerial…

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$60 - $75

Transform Stress Into Vitality through Qi Gong

July 9 @ 1:30 pm - 4:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Dealing with stress and quieting the mind can be as challenging as catching the wind in a net. The mind is a stream of energy, and the key to stabilizing that energy is bringing awareness to the body. This workshop is based on qigong, an ancient system of moving meditation that mirrors the movements of nature. The river flows down the mountain, the trees grow up towards the light in the sky—these natural processes give us guidance for how to…

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$655

Yoga for Trauma Recovery | 35 Hour immersion

July 14 - July 23
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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In this 35 hour immersion, you will learn how to use yoga and other mindfulness techniques to work with people and populations who are recovering from physical and emotional trauma, including those who suffer from PTSD. The course will be both lecture and experiential, deepening your understanding of the affects of trauma on the physical and emotional bodies, including the brain and nervous systems.  You will learn techniques on how to work with a variety of audiences, what postures and…

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$60 - $75

“No Mud, No Lotus” – Finding Your Compassionate Practice

July 16 @ 1:30 pm - 4:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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"Both suffering and happiness are of an organic nature, which means they are both transitory; they are always changing. The flower, when it wilts, becomes the compost. The compost can help grow a flower again. Happiness is also organic and impermanent by nature. It can become suffering and suffering can become happiness again.” -- Thich Nhat Hanh, No Mud, No Lotus: The Art of Transforming Suffering In life, we are constantly bombarded with change, pleasant and painful. Do you want…

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Yoga Sutras Summer Intensive

July 16 @ 6:30 pm - August 27 @ 8:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Among the ancient texts of yogic philosophy, Patanjali’s Yoga Sutras have become the most widely embraced (and misunderstood!) among modern western yogis. While the author had an audience of renunciate yogis in mind, there remains a world of wisdom and guidance within the text that can be profoundly relevant to anyone who walks a spiritual path today. The Yoga Sutras are largely unconcerned with asana (postural practice), and instead describe in detail a series of subtle internal (meditative) processes designed…

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$200 - $975

JOY of Yoga™ Flight School: Aerial Basics

July 29 - July 30
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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The initial module of Flight School will introduce you to the basic structure and details you need to know to lead an aerial yoga class. In Session 1 we'll cover a variety of postures and the Flying Lotus™ vinyasa sequence, learning along the way how to stay safe in the hammock and discovering how to manipulate the fabric. By the time you reach savasana, you will have fully embodied the practice and had the chance to observe how first time…

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$45 - $55

Aerial Basics

July 29 @ 5:00 pm - 7:00 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Have you always wanted to try aerial yoga, but you feel overwhelmed at the idea of jumping into a Flying Lotus™ class? Join us in this Aerial Basics workshop. We’ve designed this workshop to familiarize you with the building blocks of an aerial yoga class. In this workshop you’ll learn how to stay safe in the hammock, how the hammock moves with you, and the basic moves that you’ll encounter in most aerial yoga classes. As we move from reclining…

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August 2017
$60 - $975

Primary Series Level 2: In-Depth Study

August 3 - August 7
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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This five-day intensive will give you a deep link into Ashtanga Yoga's Primary Series including such aspects as asana, pranayama, bandhas, vinyasa, transitions, adjustments, modifications, and more. Below are descriptions of the five central themes for this In-Depth Study: 1) Personal practice in the Mysore class The Mysore class will provide you with an excellent opportunity to work one on one with David, to become immersed in David's unique approach to asana study within the ashtanga lineage. This is the…

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$125 - $150

Calming the Mind: Joy of Living 1 Meditation Workshop

August 11 - August 13
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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In this weekend meditation workshop, we will learn how cultivating awareness can help create a peaceful mind and joyful heart. The practice of meditation enables us to transform all experiences, even difficult emotions and painful thoughts, into sources of joy. Over the course of this weekend, we will explore the landscape of our experience with mindful awareness, learning how to use the body, sensory experiences, thoughts, emotions, and even awareness itself as supports for meditation. The schedule for this weekend…

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$165

Yoga for Kids – Parent/Teacher Immersion Weekend

August 11 - August 13
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Love yoga? Love kids? Work with kids or have any of your own? Want to help kids find balance between hectic schedules, internal/external pressures and personal success? This is for you! Yoga and youth are a natural combination and throughout this training, you will learn how to introduce yoga to kids and make it fun, safe, and introduce them to a life-long practice cultivating strength, flexibility and mindfulness. Whether you're a classroom teacher, parent, grandparent, yoga teacher, or simply the…

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$179 - $220

Qigong for Healthy Aging

August 18 - August 20
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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This weekend intensive will provide tools for teachers of body-mind disciplines whose interests include therapeutic and rehabilitation focused classes. Regardless of whether the foundation is rooted in Yoga, Qigong (Chi Kung) or Taiji (Tai Chi) this workshop will expand the offerings and tailor participant’s skills to include an aging population. More than 30% of the US population is over 50, and so the demand for support and accessible classes is growing. You will learn about the Chinese Medicine perspective on…

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$200 - $975

JOY of Yoga™ Flight School: Opening the Heart with Backbends

August 19 - August 27
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Backbends permeate the asana practice. From updog and cobra in sun salutations to ever deeper backbends such as camel, wheel, and bow, extending the spine and stretching the front body has the ability to energize and reinvigorate us physically and emotionally. In Session 1 we will explore how strength, breath, and a little trust can help you move further into your backbends, whether you view them as a weak point of your practice or a strong one. The gentle support…

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$45 - $55

Opening the Heart: Aerial Yoga & Backbends

August 19 @ 1:00 pm - 3:00 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Backbends permeate the asana practice. From updog and cobra in sun salutations to ever deeper backbends such as camel, wheel, and bow, extending the spine and stretching the front body has the ability to energize and reinvigorate us physically and emotionally. In this workshop we will explore how strength, breath, and a little trust can help you move further into your backbends, whether you view them as a weak point of your practice or a strong one. The gentle support…

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$30 - $35

Qigong for Healthy Aging: A Practice

August 20 @ 2:00 pm - 4:00 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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It’s never too early to consider healthy aging. With as little as 15 minutes a day, you can start to impact your body, mind and energy. Qigong is sometimes referred to as the 120-year prescription – the sooner you start the longer you have to enjoy the benefits! Much of what we associate with aging is not as inevitable as we might think. Qigong offers many approaches to increase our vital energy (Qi) which can combat many conditions commonly associated…

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September 2017
$175 - $200

Deities, Bhakti Art, and Mantra

September 2 - September 3
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Join Prajna and Jennifer for an exciting two-day workshop of listening to stories, bhajans (songs) and mantras about the Hindu Gods and Goddesses while learning how to carve your own relief print of your chosen deity. In this workshop Learn the process of carving a deity stamp from the drawing/tracing stage to the final printing stages. Develop an understanding of the characteristics of each deity and which symbols represent them. Leave with a small stack of prints made by each…

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$1650 - $1800

100 Hour Foundations Training

September 8 - September 17
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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The Yoga Alliance certified Joy of Yoga Teacher Training has two phases, a 100 Hour Foundations training and a 100 Hour Dynamics Training. The JOY of Yoga Teacher Training is valuable for those who has been practicing yoga consistently who wants to significantly deepen their understanding of the implications, theory, history and philosophy of the practice, learn more about how to use their yoga practice to enhance and transform their lives, and for those who aspire toward teaching. The JOY…

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$200 - $975

JOY of Yoga™ Flight School: Advanced Aerial

September 10 - September 23
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Do you love being upside down? Do you yearn for more flips in Flying Lotus™ class? Or maybe you simply want to learn all of the ways you can wrap the aerial hammock around you, taking your practice higher and higher. Advanced Aerial will challenge your strength and flexibility as you explore new ways to find your way into the fabric and float above the earth. Come ready with a little trust, a willing spirit, and lots of energy to…

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$45 - $55

Advanced Aerial: Flips, Wraps, & Drops

September 10 @ 2:00 pm - 4:00 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Do you love being upside down? Do you yearn for more flips in Flying Lotus™ class? Or maybe you simply want to learn all of the ways you can wrap the aerial hammock around you, taking your practice higher and higher. Advanced Aerial will challenge your strength and flexibility as you explore new ways to find your way into the fabric and float above the earth. Come ready with a little trust, a willing spirit, and lots of energy to…

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$510 - $750

Ayurveda Foundations 30 Hour Immersion

September 29 - November 5
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Are you interested in learning the basics of Ayurveda?  Have you been practicing or even teaching Yoga for a while and are looking to deepen your practice as well as your self-care regimen?  In this intensive you will learn Ayurvedic philosophy, physiology, lifestyle, and basic nutrition.  Elemental theory, tridosha and triguna theory will be learned as well as  subtle anatomy, agni and digestion.  You will learn  how to design daily routines, yoga practices, meditation, breathwork and seasonal routines for yourselves,…

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October 2017
$50 - $55

Candlelight Flight

October 6 @ 6:30 pm - 8:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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In this workshop we’ll start off with grounded, gentle stretches to shed the accumulated tensions from your day and week. Then we’ll move to the cocoon of the hammock, letting it provide a gentle embrace for the body in restorative postures as Courtney provides additional release for the body through a blend of thai massage techniques utilizing the hammock and hot stones to soften the body further. Finally, you’ll rest fully into a yoga nidra practice that moves through the…

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$200 - $975

JOY of Yoga™ Flight School: Aerial Basics

October 8 - October 28
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
+ Google Map

The initial module of Flight School will introduce you to the basic structure and details you need to know to lead an aerial yoga class. In Session 1 we'll cover a variety of postures and the Flying Lotus™ vinyasa sequence, learning along the way how to stay safe in the hammock and discovering how to manipulate the fabric. By the time you reach savasana, you will have fully embodied the practice and had the chance to observe how first time…

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$45 - $55

Aerial Basics

October 8 @ 2:00 pm - 4:00 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
+ Google Map

Have you always wanted to try aerial yoga, but you feel overwhelmed at the idea of jumping into a Flying Lotus™ class? Join us in this Aerial Basics workshop. We’ve designed this workshop to familiarize you with the building blocks of an aerial yoga class. In this workshop you’ll learn how to stay safe in the hammock, how the hammock moves with you, and the basic moves that you’ll encounter in most aerial yoga classes. As we move from reclining…

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$30 - $35

Jai Uttal: Kirtan!

October 14 @ 7:30 pm - 9:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Embark on a vocal journey through the sacred sounds of ancient India. Drawing from an unbroken tradition of Indian devotional singing, Jai Uttal will introduce and lead us in the ancient practice of "Kirtan" (or chanting), the heart of devotional yoga. This practice of calling to the divine creates a bridge between the individual and the eternal, opening the heart and welcoming the spirit. Sometimes soft and meditative and sometimes loud and wildly rhythmic, Kirtan takes the participant on a…

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$55 - $200

Yoga For The Energy Body – A Family of Workshops

October 20 - October 22
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Join Ana and Gideon Enz in a series of workshops using a variety of postures and flows to access and influence your internal energy where it counts! We will apply principles and methods used in the deep and longstanding Chinese yoga tradition to access your energy body in a smooth and natural manner. You may attend as many or as few of the sessions as you like. While none are pre-requisites for the other, attending all four of the series…

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$225 - $250

Authentic Voice: Writing and Yoga Immersion

October 27 - November 12
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Do you want to go beyond asana to dive deeper into your yoga practice? In this immersion, we will use writing as a tool for Svadhyaya, or self-study. We will use yoga techniques such as asana, breathwork, singing, chanting, and yoga philosophy to engage the physical and energetic bodies in our explorations, with the intention of removing blocks to writing and to experiencing the authentic voice. At first, you will learn easy writing techniques to encourage expression and remove the…

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$30 - $35

Live Kirtan Concert with Prajna and the Mukti Ensemble

October 28 @ 7:30 pm - 9:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Join Prajna Vieira and the Mukti Kirtan Ensemble for an evening of soulful chanting and heart expanding community. “Mukti” is the acclaimed kirtan ensemble fronted by vocalist Prajna Vieira, guitarist Donald Fontowitz and tabla player Ramana Erickson. Frequently joined by a rotating cast of guest artists, their spicy blend of tabla rhythms, flamenco guitar, harmonium, piano, and r&b-flavored vocals create a rich foundation for both traditional Indian and modern original kirtans. Electrifying in concert, the band draws from a substantial…

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November 2017
$200 - $975

JOY of Yoga™ Flight School: Alignment-Based Aerial Yoga

November 3 - November 19
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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The aerial hammock can do more than take you through an acrobatic workout. At its heart, it is a prop that can be used to enhance and further your yoga practice. In Session 1 we will explore how the aerial hammock can provide assistance to help us feel familiar poses as we never have before. We’ll carry these sensations back to the mat with us to see how it can change the mat practice. From utilizing the pressure of the…

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$3595 - $4495

Breathe Together in the Galapagos

November 4 - November 11
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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Discover the Galapagos via an intimate and lush 12-acre private yoga retreat, where endemic Giant Tortoises roam freely and walking paths abound.  This once in a lifetime Galapagos yoga retreat is land-based to allow for a daily yoga practice and maximum exploration. Trips to the must-do Galapagos sites such a Bartolomé and South Plazas are included, as well as kayaking on secluded bays and an on-site certified Galapagos Naturalist. Swim with sea lions and turtles, spot Galapagos penguins and flamingos, marine…

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$45 - $55

Alignment-Based Yoga with the Aerial Hammock

November 17 @ 6:30 pm - 8:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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The aerial hammock can do more than take you through an acrobatic workout. At its heart, it is a prop that can be used to enhance and further your yoga practice. In this workshop, we’ll explore how the aerial hammock can provide assistance to help us feel familiar poses as we never have before, and we’ll carry these sensations back to the mat with us to see how it can change the mat practice. From utilizing the pressure of the…

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December 2017
$1550 - $1700

100 Hour Dynamics Training

December 1 - December 10
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
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The Yoga Alliance certified Joy of Yoga Teacher Training has two phases, a 100 Hour Foundations training and a 100 Hour Dynamics Training. The JOY of Yoga Teacher Training is valuable for those who has been practicing yoga consistently who wants to significantly deepen their understanding of the implications, theory, history and philosophy of the practice, learn more about how to use their yoga practice to enhance and transform their lives, and for those who aspire toward teaching. The JOY…

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$50 - $55

Candlelight Flight

December 15 @ 6:30 pm - 8:30 pm
Breathe Together Yoga, 14107-H Winchester Blvd.
Los Gatos, CA 95032
+ Google Map

In this workshop we’ll start off with grounded, gentle stretches to shed the accumulated tensions from your day and week. Then we’ll move to the cocoon of the hammock, letting it provide a gentle embrace for the body in restorative postures as Courtney provides additional release for the body through a blend of thai massage techniques utilizing the hammock and hot stones to soften the body further. Finally, you’ll rest fully into a yoga nidra practice that moves through the…

Find out more »
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