- Gideon Enz & Jim Patton
- Wednesday, April 3, 2024
- Online Only
Yoga to meet you where you are.
80 classes a week, live and online. 300 free on-demand classes.
workshops & trainings
Our workshops and events deepen your understanding of your practice.
Joy of Yoga™
School of Integrative Learning
Deepen your understanding of yoga as a way to live a more conscious, healthy, creative and meaningful life. With longevity and experience you can trust, Jennifer Prugh's JOY School was established in 2007 and is registered through Yoga Alliance.
videos on demand
Videos designed to support you where you are now. 200+ recorded classes from 10 to 90 minutes. In multiple languages, by over 20 yoga teachers and experts.
This is a sequence of simple poses such as Mountain pose, Warrior II, Side Angle, Bridge, etc.
This quick practice will strengthen the core, which includes all the muscles attached to the spine.
Enjoy this power vinyasa flow.
A sequence focused on mindfully moving through the sun salutes and warrior poses, with some somatic exercises towards the end.
MANDALA TEA HOUSE
We offer hand crafted tea, smoothies, elixirs, & coffee made with the highest quality ingredients to support your well-being. For over 5000 years, tea has been the original slow food.