We offer weekly Yoga for Cancer Survivorship classes in partnership with the Cancer CAREpoint, a local nonprofit that provides non-medical services to anyone in the Silicon Valley who is dealing with cancer – no matter what type or where they are being treated. The classes use evidence-based yoga practices to improve circulation, strength and relaxation. Our weekly classes focus on gentle movements and supported resting postures, while emphasizing the unique needs of the cancer patient, survivor, and caregiver. No prior experience is required, and all levels of health are welcome.

Using yoga to find relief from cancer treatment side effects was the connection that brought together our owners, and the studio has offered a yoga for cancer survivorship program since its opening day four years ago. We now partner with Cancer CAREpoint and have grown the program since then: two classes here, and two classes offered at the Cancer CAREpoint resource center, and more classes on the way.

YOGA FOR CANCER SURVIVORSHIP I

We offer weekly Yoga for Cancer Survivorship classes that use evidence-based yoga practices to improve circulation, strength and relaxation. The weekly classes here focus on gentle movements and supported resting postures, while emphasizing the unique needs of the cancer patient, survivor, and caregiver. No prior experience is required, and all levels of health are welcome. These classes meet:

Mondays 1:30-2:45pm Yoga for Cancer Survivorship I at Breathe Together
Tuesdays 1:30-2:45pm Yoga for Cancer Survivorship I at Breathe Together

YOGA FOR CANCER SURVIVORSHIP II

The weekly classes at the Cancer CAREpoint Resource Center offer practices to strengthen and reclaim balance and stamina. For more information about these classes, please see cancercarepoint.org. These classes currently meet offsite:

Wednesdays 4:30-5:30pm Yoga for Cancer Survivorship II at Cancer CAREpoint Resource Center
Thursdays 9:00-10:00am Yoga for Cancer Survivorship II at Cancer CAREpoint Resource Center

In addition, we offer regular workshops, mentorships and yoga teacher training for those who want to work with cancer. Please see our workshops, teacher trainings and weekly schedule for current information.