Chair Yoga: Vinyasa | Lawrence Munoz Lawrence Muñoz brings a more vigorous chair yoga practice by injecting some of your favorite Vinyasa Asanas to this energetic session.
Chair Yoga: Flow | Lawrence Munoz Take your chair yoga practice a bit further as Lawrence Muñoz shares a gentle flow of movement along with breath.
Chair Yoga: Gentle | Lawrence Munoz Lawrence Muñoz shows how to bring breath, awareness, and the mobility of Hatha Yoga with the use of a chair when standing postures are not accessible.