Join Jana Kilgore, Holistic Nutritionist, Chef, Certified Ayurveda Practitioner, and E-RYT 500 Yoga Instructor for this 7 day food-based program to clear out excess heat and stagnancy from the Summer and prepare the body for the upcoming changes of Fall, Vata season.
- Complete manual full of information, tips and lots of easy recipes and herbals
- Individualized attention to honor your health needs and your lifestyle
- Daily e-mail support from Jana and online forum for group support
- One Live Call with Jana for Q & A
- Meditations, Breathwork, Yoga practices and cleansing practices to support your cleanse.
- Discounts on consultations and treatments with Jana for all participants during the next 30 days
- Online format to easily meet your needs and fit into your schedule.
- REGISTRATION closes on June 14th at 5pm. Contact front desk after June 14th.
- Free info meeting: Tuesday September 11th 6-7pm at Breathe Together Yoga
- All ONLINE
Please contact Jana with questions.