Join us in welcoming Desiree Rumbaugh for an inspiring weekend of learning with your local community. Her new book, Fearless After Fifty: How To Thrive with Grace, Grit and Yoga, is her most recent offering to the world, and she continues to evolve her teachings in order to live up to this title. Her life lesson continues to be “Love is Stronger Than Fear” as she constantly learns from this message. Her focus for this workshop will be the interweaving of strength with flexibility and the constant adjustment and re-calibration that this requires. Yoga challenges us to know ourselves deeply, and this journey, with all of it’s ups and downs, is an invitation that is open to anyone.
All ages and all levels are welcome to attend these classes.
Celebrate your embodiment and keep your energy moving for a lifetime. www.desireerumbaugh.com
The Integration of Strength and Flexibility with Hip Openers, Pranayama, and Meditation
Fri, 3/9/2018 | 6:00 pm – 8:30 pm
The Fountain of Energy: Backbends for Everybody
Sat, 3/10/2018 | 1:30 pm – 4:00 pm
Sustainable and Healthy Arm Balances and Inversions: Understand Your Neck, Shoulders, and Upper Back
Sun, 3/11/2018 | 1:30 pm – 4:00 pm