Join Jana Kilgore, Certified Nutritionist, Herbalist & Ayurvedic Practitioner for a 7-day food-based cleanse to relieve summer heat, stagnant Pitta (fire) and reduce inflammation. Lean into the support of a focused community of cleansers, Jana’s extensive experience leading clients through transformation and the power of the summer solstice. If you’ve been dealing with chronic pain, exhaustion, extra pounds, poor sleep, irritability, this is for you.
- Summer Cleanse Guide
- Tons of recipes for summer foods & drinks
- Lifestyle tips to get you through summer
- 10% off health coaching & massage sessions with Jana during the cleanse
- Online support through daily e-mails and private FB group
- Meditation and yoga practices for summer
- Inspiration to make deep change
- This is all ONLINE. All are welcome, no matter where you live!
- REGISTRATION closes on June 8th at 5pm. Contact front desk after June 8.
- All ONLINE
- Free Info Meeting June 5th 6-7pm at Breathe Together Yoga
Email Jana with questions.