Make Some Time for R&R: A Reiki & Restore Workshop Take time out of your busy schedule to give yourself the gift of relaxation and healing.
Resilience Between Meetings | Shradha Cripe This video will take you through a short, two-minute meditation to build resilience for use throughout the work day.
Make Some Time for R & R: A Reiki and Restorative Workshop Take time out of your busy schedule to give yourself the gift of relaxation and healing.
A Pain in the Neck (and How to Get Rid of It) Do you suffer from neck/shoulder and upper back discomfort? Have you tried stretching exercises, massage, acupuncture, or other passive therapies with only short-term results?