Tag: yin

Yin Yoga | Oko Kanno

The Yin yoga practice is gentle but powerful. It is an effective practice at lowering stress and anxiety.

Hands-on Healing as Medicine

Have you ever wished that you could help yourself or your loved person’s health issue, especially in these past few years?

Introduction to Medical Qigong

Join Joanne and Jim for this unique, interactive online experience where you will be introduced to the roots of medical Qigong during this 15-hour intensive program.

30 Minute Yin

This is the perfect practice to give a taste of Yin Yoga’s relaxing nature. The lower body and the spine will feel the love during and after this practice.

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