Yoga to meet you where you are.
80 classes a week, live and online. 300 free on-demand classes.
workshops & trainings
Our workshops and events deepen your understanding of your practice.
- Paulette Sato
- Saturday, April 27, 2024
- In-Studio Only
Joy of Yoga™
School of Integrative Learning
Deepen your understanding of yoga as a way to live a more conscious, healthy, creative and meaningful life. With longevity and experience you can trust, Jennifer Prugh's JOY School was established in 2007 and is registered through Yoga Alliance.
videos on demand
Videos designed to support you where you are now. 200+ recorded classes from 10 to 90 minutes. In multiple languages, by over 20 yoga teachers and experts.
If the whole world took their legs up a wall after work, the world would be a kinder, gentler place.
This is a short, guided meditation to send loving kindness toward others, the planet, and yourself.
Simple and reliable postures will have you feeling refreshed and renewed by the end of this class.
太陽のエネルギーには、私達が明るい気持ちになり、元気にhappyになるポジティブなパワーがあります。太陽のエネルギーをあなたの内に招きましょう。
Yoga is to experience the joy of being alive with your body, mind, and heart. The mudra that supports this practice is Surya Mudra. Receive positive energy from the sun. Transform yourself from darkness to light.
MANDALA TEA HOUSE
We offer hand crafted tea, smoothies, elixirs, & coffee made with the highest quality ingredients to support your well-being. For over 5000 years, tea has been the original slow food.
