Props

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Props are an essential set of tools used widely throughout all styles of yoga and movement. Understanding how and when to incorporate props into a group or private setting can help enhance, support, invigorate and/or relax a student as they explore asana. In this practicum, students will learn a variety of creative ways to incorporate both common props (blocks, straps, blankets and bolsters) and lesser known tools (chairs, sandbags, dowels, resistance bands, massage balls and even the wall as a prop!). Students will walk away full of creative ideas for how to craft incredible yoga experiences with the use of props.

This course is a part of the JOY of Yoga 300-Hour Teacher Training Core Curriculum, and also open to the public.

Recommended Reading

  • The Roll Model, Jill Miller

  • Trail Guide to the Body, Andrew Biel

Schedule

  • Friday, 6 – 8pm (online)
  • Saturday, 1 – 5:30pm (in-studio + online)
  • Sunday, 1 – 4:30pm (in-studio + online)

Location

This workshop will be conducted in-studio and online via Zoom.
Password and instructions will be sent privately to registrants 30 minutes before workshop begins.

Pricing

  • À La Carte: $350
  • For students enrolled in the Core Curriculum for the current calendar year, pricing details can be found here.
  • Email Aurelia to register.

We’re sorry, but we don’t offer refunds or account credit on workshops or trainings.