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Gentle yoga is a 30-hour course that explores the fundamentals of teaching beginning yoga students through accessible sequencing, language, and use of props. This course also provides the resources to teach from a trauma-informed perspective, which includes the biology of trauma and its impact on all parts of the physical and subtle bodies. Students will leave with a solid foundation to teach to all populations that would benefit from a gentle yoga practice. This course includes theory, teaching methodology, anatomy and physiology, yoga philosophy, ethics, and practicum.
This course is a part of the JOY of Yoga 300-Hour Teacher Training Core Curriculum, and also open to the public, with eligibility for 30 CEUs (Continuing Education Units). Apply here for courses to be eligible toward the 300-Hour.
We’re sorry, but we don’t offer refunds or account credit on workshops or trainings.
This workshop will be conducted in-studio and online via Zoom.
Password and instructions will be sent privately to registrants 30 minutes before workshop begins.