Walking the Way: Finding Deeper Connection on the Camino
Jill Lacher May 12, 2026
With a single breath, I stepped into yoga’s purest form.
New to BTY? Try our New Student Special
New to BTY? Try our New Student Special
With a single breath, I stepped into yoga’s purest form.
Make easy, simple changes to upgrade your sleep.
Discover the physical and mental benefits of yoga for all ages. Explore articles and share resources to support your well-being and others.
Purpose before prolonging life.
With a single breath, I stepped into yoga’s purest form.
Make easy, simple changes to upgrade your sleep.
Bob teaches a playful yet vigorous vinyasa power flow based class accompanied by contemporary music. Bob completed his teacher training at the Bhakti Flow Teacher
Sway’s first encounter with yoga was at their mother’s in-home studio at nine years old. This was the sleek-leotard-with-shining-opaque-stocking and let-us-get-our-heads-behind-our-legs era. Sway’s involvement never
Learn how to use a mala, complete with mantras and etiquette tips.
Why understanding malas was my elephant in the room.
The scent of roses represents home for me.
“If you are lost, start again.” – S.N. Goenka
The baseline we create in class can invoke a sense of peacefulness that becomes the new normal.
Learn how to do this simple, fundamental technique.
Alternate-nostril breathing can help you survive – and thrive – the season.
What science has to say about emotions.
Take these steps to develop healthy communication with your family.
Understanding the trauma exposure response is crucial to preventing harm to yourself – and others.
Bring intention and action into your home.
Facing health fears during the global unrest.
Try this simple home decor boost using blooms.
It’s a pleasure for all the senses.
Get present by engaging your senses.
What happened when I came face-to-face with my biggest fear.
Our in-house herbalist shares her top recommendations.
Expressing gratitude through cultural sharing.
What this (often overlooked) tiny town has to offer.
Observation wheel yoga, hot springs, and vegan tacos – oh my!
Purpose before prolonging life.
Small practices can change everything.
The value of keeping an open mind.
Being grateful for the small things.
My unexpected cocoon of creativity – in the time of Corona.
Are you polluting without realizing?
When we give to others, we give to ourselves.
It’s time for a change; let’s learn from the seasons.
Circle May 25, 8113 on your calendar.
Exploring cultural appropriation of Yoga.
How we can understand and embody yoga right now.
“Yoga on Fifth Avenue is a spiritual fake.”
When was the last time you took time to thank yourself?
Can you make your hearts kiss?
Hold on to hope for our future generations.
Understanding the Sanskrit work ‘maitri,’ with the help of Pema Chodron.
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