Ouch! Now What?
Marcela Christjansen September 2, 2026
How to maintain a yoga practice while healing from an injury.
New to BTY? Try our New Student Special
New to BTY? Try our New Student Special
How to maintain a yoga practice while healing from an injury.
With a single breath, I stepped into yoga’s purest form.
Make easy, simple changes to upgrade your sleep.
Discover the physical and mental benefits of yoga for all ages. Explore articles and share resources to support your well-being and others.
Alex went to her first yoga class as a teenager. Her aunt (whom she still practices with at Breathe Together Yoga) took her to a
Emily has been teaching yoga since 2014. She is also an Ayurvedic Practitioner, Mat Pilates teacher, and graduate student of Psychology. Since falling in love
Nick is a 500 hour certified yoga instructor and lifelong athlete with a background in golf and basketball. He completed his yoga teacher training in
Exploring the Five Remembrances in Buddhism.
With a single breath, I stepped into yoga’s purest form.
Small practices can change everything.
The scent of roses represents home for me.
Your key to better health.
Introducing “Tales of the Yogini,” a new 4-part series.
This is a new chapter.
“Grief is love with nowhere to go.”
We are, in many ways, walking the talk of yoga when we do this work.
Take it from me – don’t wait until you’re choking to recommit to your pranayama.
All it takes is some space.
What science has to say about emotions.
90 seconds may be what you are missing.
Situational spirit animals can be messengers during difficult times. Learn the spiritual meaning behind this feathered friend.
Build strength and flexibility to avoid those aches and pains.
Try any of these techniques the next time you want to reconnect with yourself.
It’s a pleasure for all the senses.
Try any of these techniques the next time you want to reconnect with yourself.
With a single breath, I stepped into yoga’s purest form.
What happened when I came face-to-face with my biggest fear.
My unexpected cocoon of creativity – in the time of Corona.
This is a new chapter.
Situational spirit animals can be messengers during difficult times. Learn the spiritual meaning behind this feathered friend.
We are, in many ways, walking the talk of yoga when we do this work.
Ritual adds keystone consistency to life.
Ritual adds keystone consistency to life.
It’s a pleasure for all the senses.
My unexpected cocoon of creativity – in the time of Corona.
Can you make your hearts kiss?
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