Walking the Way: Finding Deeper Connection on the Camino
Jill Lacher May 12, 2026
With a single breath, I stepped into yoga’s purest form.
New to BTY? Try our New Student Special
New to BTY? Try our New Student Special
With a single breath, I stepped into yoga’s purest form.
Make easy, simple changes to upgrade your sleep.
Discover the physical and mental benefits of yoga for all ages. Explore articles and share resources to support your well-being and others.
Purpose before prolonging life.
With a single breath, I stepped into yoga’s purest form.
Make easy, simple changes to upgrade your sleep.
Bob teaches a playful yet vigorous vinyasa power flow based class accompanied by contemporary music. Bob completed his teacher training at the Bhakti Flow Teacher
Sway’s first encounter with yoga was at their mother’s in-home studio at nine years old. This was the sleek-leotard-with-shining-opaque-stocking and let-us-get-our-heads-behind-our-legs era. Sway’s involvement never
The baseline we create in class can invoke a sense of peacefulness that becomes the new normal.
Fully integrated, this is the end of suffering.
Observation can offer a powerful lesson.
My journey with meditation and its profound impact on my well-being and daily life.
Alternate-nostril breathing can help you survive – and thrive – the season.
Learn how to do this simple, fundamental technique.
What science has to say about emotions.
All it takes is some space.
Poetry is the language of the heart and soul.
When we give to others, we give to ourselves.
Childbirth marks a very significant turning point in the life of a woman. This is a story of perseverance, growth, and love.
Say “Bah, Humbug!” to old holiday habits.
Lessons from a drive down a mountain in India.
Plus understanding Native American animal symbolism.
Try any of these techniques the next time you want to reconnect with yourself.
Mature trees help maintain biodiversity and human health.
What happened when I came face-to-face with my biggest fear.
Simple fixes make the best solutions; most of these are free!
My spirit found an opportunity to gain purpose, something to grasp onto, and a measure of wisdom and insight that continues to guide my footsteps now – and, I expect, will for the remainder of my days.
Observation wheel yoga, hot springs, and vegan tacos – oh my!
Purpose before prolonging life.
Small practices can change everything.
The value of keeping an open mind.
Being grateful for the small things.
Kids say the cutest things.
Plus, a special offer on January birthstone jewelry for BTO readers!
Understanding empathy’s double edge, according to a Buddhist teacher.
It’s time we get ready for sustained study, struggle, and focus.
A five-part world history lesson – part three.
Find out why bhakta devotees were the original activists.
A five-part world history lesson – part two.
Exploring cultural appropriation of Yoga.
Especially powerful to use during the COVID-19 pandemic.
Venture outward to find peace inward.
Read chapter five of the spiritual teacher and author’s latest book.
I’ll give you a hint: they’re not the three you’re thinking of.
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