Freedom is Your Birthright

Stress and somatically held tension block the free expression of your higher self, your heart, and your soul. As humans, we are highly intelligent and exceptional beings, yet many of us live feeling disempowered, trapped by the negative conditions that have shaped our bodies and nervous systems.

While our systems are deeply shaped by our experiences, we also hold the power to work with our bodies in ways that awaken their natural ability to heal, release stored energies and emotions, and express the full potential of their innate intelligence.

Join fascia and nervous system expert Jessica Lichaa for a transformative 3-hour workshop exploring the magical intelligence of your body’s fascial system and its profound connection to your nervous system and state of consciousness.

In this workshop, you will:

• Discover fascia as a regulatory system for body-mind states.
• Learn a framework for processing emotions and negative mind states.
• Experience a fun, awakening fascia-focused awakening yoga practice.
• Receive healing touch and energy healing to support deeper release and integration.
• Engage in pranayama (breathwork) and meditation to enhance the connection between mind and body.
• Awaken a connection with your higher self to tap into your innate wisdom and power.

Awaken a felt sense of freedom within your mind-body network. When your fascia is free, you are free.