Preethi Dowlat is a highly-experienced yoga practitioner and instructor practicing yoga since 2000 and has trained with several renowned gurus from India. She holds a Yoga Instructor’s Certification from Swami Vivekananda Yoga Anusandhana Samsthana (SVYASA) and has extensive experience in various yoga styles, including Hatha Yoga, Ashtanga Yoga, Hatha Vinyasa, RYT Yin and Restorative Asanas that include elements like meditation, pranayama and chanting.
Preethi has taught private and group classes, focusing on proper alignment, techniques, breathwork that has therapeutic healing and is known for her ability to make yoga accessible to all students.
She has also provided yoga instruction for IT professionals, senior citizens, teens, and women with health-related conditions. Additionally, she has experience teaching yoga to students from grade one to grade ten at Prakriya Wisdom International School, India and also at French American Private School in the USA.
She has also been imparting in teacher training and certification programs affiliated with the SVYASA syllabus, covering topics such as yoga philosophy, anatomy, asanas, pranayama, and meditation. Preethi has worked as a part-time yoga teacher at Ananya Trust, teaching underprivileged children.
Her professional experience includes roles as Corporate Yoga Instructor at Plus Ai, Yoga for Athletes at Spectrum, YogaSix, online platform My Yoga Teacher (MYT), and as a private yoga instructor in both India and the USA.
Her classes are about helping her students to find balance in their practice and to be calming and nurturing for their souls.