Are you struggling with anxiety, and having a hard time engaging with the world? Are you struggling with worry, looping thoughts, or fight or flight responses? You’re not alone!
Jennifer Prugh, Breathe Together Yoga co-founder and owner, is speaking at The Power of Meditation Summit, a beautiful exploration of dharma teachings and practices to help you heal anxiety and access enduring peace. Learn from a group of brilliant and renowned healers, psychotherapists, yogis, meditation teachers, and activists. Discover how meditation, dharma and psychotherapy can help you tap into your capacity for compassion, and source change from the wisdom of the true Self. January 21-30.
You can sign up for free here.
60 Day Challenge Participants: This is an external event and does not qualify as a make-up for a missed class.