Aerial Tapas: Winter

Sarah Khayat is in nature, sitting on a small boulder. There are other large rocks, smaller boulders and green shrubbery behind her.

During our winter practice, we bring attention inward and let ourselves rest. This adaptation of Breath Together Yoga’s Tapas sequence focuses on the kidney and bladder meridians. As the primary organ regulating the balance of nutrients in the blood, the kidneys are fundamental to the health of our entire system. The poses in this sequence help energize and restore the kidneys, preparing the body for the intense and energetic renewal of spring that is to come.

Enrollment is limited to twelve students.

Pricing

  • $65 (Regular)

  • $55 (Members / Early bird pricing until 1/5)

We’re sorry, but we don’t offer refunds or account credit on workshops or trainings.

Location

This workshop will be conducted in-studio.