The Real Meaning of the Word Yoga
How we can understand and embody yoga right now.
How we can understand and embody yoga right now.
Understanding the Sanskrit work βmaitri,β with the help of Pema Chodron.
In both Buddhism and Hinduism, βkleshasβ are known as the seeds of suffering.
May our words improve the silence.
Consider these questions the next time youβre in an uncomfortable situation.
Dog is humanβs best friend, after all.
Plus why they add up to the best relationship Iβve ever been in.
Interpreting the meaning of βom mani padme hum.β
The traditional salutation brings about a sense of oneness.
I remember it well: 2014 was the year my life fell apart.
The incredible benefits this chant has to offer.
Why you were told to “sit up straight.”
