The Persistent Pain Guru
Changing my relationship to chronic pain.
Changing my relationship to chronic pain.
Understanding the physical vs. psychological barriers to any given asana.
Try this technique the next time you’re feeling distracted.
One small step for you, one giant leap for your soul.
Take it from me – don’t wait until you’re choking to recommit to your pranayama.
These yoga teachings shed light on roots of mindlessness.
Learning from people (and places) we don’t always agree with.
I made birth plans for my children, and I make death plans for myself.
I wish I had this book back in 1993.