The Art of Letting Go: Discovering Space Within and Around Us
Observation can offer a powerful lesson.
Observation can offer a powerful lesson.
Resistance to the concept was probably a lesson in itself.
Anger is a really good friend.
Oh, avoidance. It’s often soaked with judgement and disguised as a different and “better” plan.
It’s usually not on the mat where you see the shift.
The greatest teacher and the biggest pain in the butt.
How I started making more space for meditation in my schedule.
What I learned during BTY’s Summer Challenge.
