The Virtue Exercise
Find more harmony and deeper connections with this daily practice.
Find more harmony and deeper connections with this daily practice.
To experience true long-lasting joy and fulfillment, our lives must have meaning and purpose. Many people in our society feel a lack of purpose, but
Follow these steps to reignite positive feelings.
I took Erica Valentine’s class recently and joyfully pulled a card from the inspirational card deck she had laid out in the front of the
How a physical yoga practice can help still and calm the mind.
Join us for a one-of-a-kind experience of sound healing and acupuncture treatment. This is an experiential treat for your whole being.
Join Joanne for this 15-hour immersion and learn the theory and practice of how to utilize different modalities while working with stress and trauma.
Join Baxter Bell, MD, co-author of the book Yoga for Healthy Aging, for this rich afternoon workshop to explore the many ways yoga supports not only healthy aging (at any age), but joyful aging!