Healthy Energy Choices
Many of us attempt to make daily health and wellness decisions intended to reduce suffering, improve happiness, and promote longevity. If this is not the
Menu
Many of us attempt to make daily health and wellness decisions intended to reduce suffering, improve happiness, and promote longevity. If this is not the
How a physical yoga practice can help still and calm the mind.
Our 60 Day Challenge is a great opportunity to create a regular yoga and mindfulness practice while supporting your health and well-being.
Join us for a one-of-a-kind experience of sound healing and acupuncture treatment. This is an experiential treat for your whole being.
Join Joanne for this 15-hour immersion and learn the theory and practice of how to utilize different modalities while working with stress and trauma.
Join Baxter Bell, MD, co-author of the book Yoga for Healthy Aging, for this rich afternoon workshop to explore the many ways yoga supports not only healthy aging (at any age), but joyful aging!