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How To Make Mandala Tea House’s Renewal Smoothie

You’ll never guess the hidden ingredient in this “berry” good smoothie.
Picture of Katie Mello

Katie Mello

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Copy of MTH_shiva smoothie

Looking for a way to sneak nutrient-dense algae into your diet? Look no further than Mandala Tea House’s Renewal smoothie, a harmonious blend of mixed berries, lemon juice, E3 Live blue-green algae, chia seeds, and almond milk. E3 Live blue-green algae is an organic superfood that may help support the balance between mind and body. With over 65 vitamins, minerals, amino acids, and essential fatty acids, E3 Live is the most nutrient-dense food known to humankind. Chia seeds are also a superfood, packed with omega-3 fatty acids, fiber, and more. Combined with fresh or frozen mixed berries, freshly made almond milk, and a splash of lemon juice to tie it all together, the Renewal smoothie is sure to make you feel restored and satisfied.

Ingredients

  • 8 oz almond milk
  • ¾ cup mixed berries
  • ½ oz E3 Live
  • 1 tbsp chia seeds
  • 1 oz lemon juice

Directions

  • Blend all ingredients on 60 percent power for 1 minute.

Notes

  • All smoothies come in one size (12 oz).
  • To make a smoothie warm, steam almond milk before adding it to the blender.
Picture of Katie Mello

Katie Mello

Though you may recognize Katie from the Mandala Tea House, she now resides in sunny San Diego. She recently received her bachelor's degree from San Jose State University and hopes to soon work with children in the field of behavioral therapy. When she’s not obsessing about fruits and vegetables, you can find her walking on the beach, lifting weights, or brewing a strong cup of coffee.

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