We’ll look at how to use and develop our bodies for flight, play with all kinds of props to support our aspirations, discover what the ancients had to say about how to fly, study the “origami” of variety of “postures,” explore creative transitions, and create external and internal habits of movement that make our flight dreams possible.
Most essentially, we’ll look at cultivating freedom through utilizing the great wings of breath and attention.
P.S. Birds of a feather flock together! Live and on Zoom. Space is limited in the room to 30 people. Join us!
Please bring socks.
We’re sorry, but we don’t offer refunds or account credit on workshops or trainings.
This workshop will be conducted in-studio and online via Zoom.
Password and instructions will be sent privately to registrants 30 minutes before workshop begins.