Full Body Self Massage

It’s baaaaaack! One of our most popular self-massage workshops, Full Body Roll Out, is coming back to BTY this March. In this workshop, students will experience a luxurious, in-depth, full-body roll out. We will take a journey up the front line and down the back line of the body, helping us stand taller and dig into common cranky zones (like the low back, shoulders, neck and hips). Spa water, eye cloths, chocolates, and a long, soothing relaxation are offered at the end of the session to make sure everyone feels like they just left a really expensive massage (at a fraction of the price).

Students can expect:

• Orientation to the tools and introductory lecture
• Full Body Self Massage that runs up the front and down the back line of the body
• Extended restorative relaxation with yoga nidra
• Optional / offered: Essential oil scented eye cloths, snacks & spa water