Living Yoga

living-yoga

Taking place from April 1 – 30, this game broadens our understanding of yoga and supports our practice in our daily lives. Each flower petal corresponds to an instruction. Work at your own pace to fulfill each instruction. After you’ve completed an instruction, color in the corresponding petal.

We will explore five paths of yoga:

  • Yoga of the Body (Hatha Yoga): asana, cleansing and purification practices, pranayama
  • Yoga of the Heart (Bhakti Yoga): love, devotion to life, nature, or the God of our own understanding, & often chanting
  • Yoga of the Mind (Jnana Yoga): the yoga of wisdom through learning, study, and self-reflection
  • Yoga of Action (Karma Yoga): yoga of service
  • Yoga of Meditation (Raja Yoga): the eight limbed practice of Patanjali that leads to meditation

Flowers will be printed and available for pickup at the front desk. Participants may also print their own using the PDF below.

Rules

  • You may begin anytime.
  • Once the flower is entirely colored in, bring it back to BTY by the end of the day Sunday, April 30th. You’ll have your picture taken with your flower, and the flower will be entered to receive wonderful prizes.
  • If you live far away, take a picture with your completed flower and send it to us at admin@breathetogetheryoga.com.
  • Extra credit: Those who have posted the most on social media about each instruction will be eligible for special prizes (tag @breathetogetheryoga and #LivingYoga).
  • Raffle winners will be announced in the May 1st newsletter and on social media. Don’t get our emails? Subscribe here.

Prizes

  • BTY water bottle for all participants who complete
  • BTY sweatshirt
  • Self-care kit (skin/body)
  • Yoga kit (strap, alpha ball, & block)
  • 3 months of MTH feature
  • Book bundle (2 books of your choosing)
  • One month unlimited yoga
  • Person who posts the most on IG: one month unlimited yoga

Pricing

  • Free