Make Some Time for R & R: A Reiki and Restorative Workshop

Take time out of your busy schedule to give yourself the gift of relaxation and healing. We will start by setting our intentions, and then prepare for deeper relaxation through the practice of gentle stretches. Next you will be immersed in a guided meditation, and at that time Paulette will offer Reiki to participants. All you need to be is open to receive. Paulette can offer Reiki energy through a hands-on approach or if you prefer, through distant healing. Either way, you will leave feeling more centered, grounded, and balanced.