Make Your Heart “Beet” With This Limited-Time Drink (Recipe Included!)

Available at our Tea House in February only – or make at home!

As an Amazon Associate, Breathe Together Yoga earns from qualifying purchases.

hot chocolate

Though beets have the ability to make your kitchen look like a scene out of a horror film, don’t let this intimidate you! Known for their deep, red color and earthy, yet sweet taste, beets are loaded with vitamins, minerals, and plant compounds. Nitrates are one compound in particular that pack a serious punch. Dietary nitrates are converted into nitric oxide which dilates blood vessels, thus helping lower blood pressure and improve blood flow in the body.

Our Heartbeet Hot Chocolate combines heart-healthy beet juice with chocolate and spices to warm your heart from the inside out. While it’s only available at Mandala Tea House for the month of February only, you can make it at home with the following recipe:

Ingredients

  • ¾ cup milk of your choice (we prefer our house-made almond milk!)
  • 1 ½ oz chocolate sauce (try making your own, like we do at Mandala Tea House)
  • 1 oz beet juice
  • ⅛ tsp cloves
  • ⅛ tsp cardamom
  • ¼ tsp orange extract

Directions

  • Combine all ingredients in a milk frothing pitcher.
  • Steam until hot chocolate has reached desired temperature, and enjoy!

Notes

  • For an unsweetened version, add 2 tbsp cacao powder instead of the chocolate sauce.
  • If you do not have a milk frother, combine all ingredients in a small saucepan and gently heat on a stovetop.

Add a shot of espresso to turn your Heartbeet Hot Chocolate into a Heartbeet Mocha!

Picture of Mandala Tea House

Mandala Tea House

The Mandala Tea House offers organic teas, smoothies, elixirs, coffee, and treats made with the highest quality ingredients to support your potential for complete health. We prepare fresh nut milk, fruits, and vegetables daily, and almost everything we sell over our counter is made by hand. You will find only whole food ingredients in our almond milk, infused honeys, health elixirs, acai bowls, and delicious innovative smoothies. Our cleanses, ayurvedic services, culinary workshops, and our blog provides you a clear path toward optimum health, helping you to learn what is best to feed your very unique body, eat mindfully, and thoroughly enjoy your life. Move from Savasana to the Mandala to reflect, replenish, and rejuvenate.

Leave a Reply

Your email address will not be published. Required fields are marked *

Shine Your Way to Firefly | Izumi Sato

We aim to improve the flexibility of hamstrings and shoulders, as well as the strength in the arms, thigh adductors, and the core. Variations are offered to develop the sense of balance on the arms. It is an exploration of your own expression in Firefly, whatever stage of life you’re in.

Introduction to the Buddhist Mudras | Izumi Sato

Mudras are highly stylized and symbolized as non-verbal communication. In this introduction to the Buddhist mudras, we will learn five Buddhist mudras and the mudras of the five wisdoms, or five Buddhas. After learning the forms and meanings of the mudras, it’s fun to observe the arts such as Buddha sculptures and paintings.

Chanting Gayatri Mantra With Mudras | Izumi Sato

In this mantra, the 24 Mudras are practiced while chanting the Gayatri Mantra which has 24 syllables. Gayatri Mantra is dedicated to Savitri, a Vedic sun deity. Among various translations of the mantra, I introduce the first line by Tias Little and the rest of the lines by Swami Vivekananda.

How Mindfulness Can Help You Navigate Social Media

Now that social media has become an extension of our own communities, a lot of negative perspectives and habits have made their way from the digital world to our real one. By becoming aware of your emotions and actions, you can get past the bad side of social media and enjoy the company of your social circle.

Therapeutic Hip Opening Workshop

Join us for a deeply therapeutic workshop designed to improve circulation, release stress and elevate the health of the body through poses that focus on hips and lower back.