Becoming One With Nature on a Silent Retreat

What I heard when I finally quieted my mind.

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baby turtle by david leveque _ nelly bto

Embracing the nature surrounding me on my last day of silence at Playa Viva, an eco-conscious treehouse resort in Mexico, I am taking in all my senses, one step at a time, noticing the exotic beauty around.

Looking at the birds flying above the raging waves makes me wonder if, among them, some are more brave, more skilled, or more kind. A few are just about to be swallowed by the whiteness of the ocean, but somehow they know where the curve of the water ridge will fall, and they glide dangerously close to it – untouched, unburdened, and unimpressed by the raging vastness below them. Surrendering. Mindful. Magnificent. 

Last night was the only time the thirsty mosquitoes rested. They all seemed to have moved out, knowing that something was about to happen, something that my lazy senses couldn’t catch. Around three o’clock in the morning, for the first time since my arrival on my seven-day refuge in this pristine ocean shore, the loud talk of the waves was overpowered by the song of the rain. The enigmatic greenery of the jungle rejoiced, engulfed in freshness. The mosquitoes, aware that it is not their night to go out and drink until dawn, stayed hidden, nonexistent, and like us, silent. Only the crickets didn’t stop their usual gaiety, their chirpy voices still carrying the same lilting songs above the resting sands and over the playful waves. They sang, oblivious to Mother Nature’s roar. Maybe it was a new aria they played tonight, but my sleepy awareness couldn’t catch the fine-tuning in their cheerful music.

One last night in this exotic company! So far, a snake came to visit and left – checking wisely on us, perhaps even satisfied with what it saw, disappeared with authoritative calmness, dissolving into the green abundance around. A scorpion also dropped by for a visit, but wasn’t fortunate to have its busy life spared, perishing under human fear. The baby turtles went to look for their maturity in the ocean, forced to grow up fast. It’s somehow paradoxical that they live a slow-paced long life, but they need to grow up at once when the waves kiss and invitingly swallow them for the first time. To grow meticulously old, they have to become wise in an instant.

What a luxury to be a part of this roaring, biting, singing, hissing, and bewitching paradise! One with nature – embracing it in silence.

Picture of Nelly Kavaldjiev

Nelly Kavaldjiev

Nelly teaches yoga as a practice of self-discovery and self-acceptance. She guides her students – adults, kids, and families – to always step on the yoga mat with the open and pure curiosity of a child. She leads trainings for school teachers on incorporating yoga and mindfulness in the classroom. Nelly considers creativity to be an essential, innate quality in every person, and she loves to express it through writing, wholistic teaching, cooking, gardening, and in her most important work - parenting. To visit her blog site, visit https://www.shelteringwithin.com.

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