Navigating the Subtle Body

Students will deepen their understanding of sequencing by introducing a variety of methods to work with the subtle body through 1) movement from one posture to another, 2) breath, and 3) the internal practices that provide the foundation for cultivating awareness.

This course is a part of the JOY of Yoga 300-Hour Teacher Training Core Curriculum, and also open to the public, with eligibility for 30 CEUs (Continuing Education Units). If you are interested in pursuing a 300-hour certification, you can apply and register at any time and, once accepted, begin taking Electives, even before completing the Core Curriculum.

Recommended Reading

• Anatomy Trains by Thomas Myers
• Yoga of the Subtle Body, Tias Little

Schedule

• August 4 – 6, 2023
• Friday, 6 – 8pm (online)
• Saturday, 1 – 5:30pm (in-studio + online)
• Sunday, 1 – 4:30pm (in-studio + online)

Location

This workshop will be conducted in-studio and online via Zoom.
Password and instructions will be sent privately to registrants 30 minutes before workshop begins.

Pricing

• À La Carte: $350 *Eligible for 30 CEUs (continuing education units).
• For students enrolled in the Core Curriculum for the current calendar year, pricing details can be found here.
• Email Aurelia to register.
  

We’re sorry, but we don’t offer refunds or account credit on workshops or trainings.