Hands on Healing

Reiki is a universal energy that promotes relaxation and reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to the receiver’s body, improving the flow of their own energy and balancing their immune system and mental state. This supports healing to help people return to their true state. In this workshop, we will sit comfortably and experience the gentle flow of movement through the breath to soften our spine, a significant pathway for energy. We will come to simple Yin postures and focus on feeling or sensing  whatever comes from within. Lastly, we will sit together and feel our collective energy, which is pleasing and sweet.